Grow strong! Be healthy! Enjoy eating fruits and vegetables and drinking more water!
Earn stars and badges by clicking on the fruit, vegetable, dairy, and water that you eat and drink each day.
You will receive a
Smiley Star for each day that you earn the following:
- A red "fruit star" when you eat any 2 fruits
- A green "veggie star" when you eat 3 vegetables
- A white/black "cow star" when you drink 2 cups of fresh milk, and eat 1 stick of cheese or 1 cup of yogurt
- A blue "water star" when you drink 4 cups of water
- A gold "grain star" when you eat any 3 grains
Also earn a special daily "exercise star" when you exercise for a minimum of 60 minutes per day by biking, stretching, walking or participating in jumping jacks, jump rope, pull ups, push ups. sit ups, and outdoor play
Earn a special color badge
that changes in color
and increases in number
with each Smiley Star you earn for the month!